Appearances
May, 2024 – Life 2.0: Rebuilding After Divorce, Remaking A Better Life
Men are supposed to be tough. But even the toughest can suffer post-divorce.
As a divorcee, Jeff Kolez knows first-hand how difficult rebuilding a life can be.
So, in this episode, he shares his experience, practical tools, and insights to help you navigate the path to emotional recovery and growth.
April, 2024 – A conversation between Jeff of Divorce Daddy and Craig Walker on using divorce as fuel to build a great life
Topics Covered:
- The emotional toll of divorce
- Recognizing the war within oneself
- Understanding the role of shame and toxicity in relationships
- Embracing self-awareness and making difficult decisions
- Discovering the importance of joy and authenticity in life
- Learning to process emotions and find meaning in challenging experiences
- Cultivating emotional safety and accountability in relationships
- Reflecting on the journey of personal growth and transformation
- Life’s challenges as opportunities for growth
@mindful.mango Welcome to Mindful Mango podcast in today’s episode we have Jeff who will be telling us about how he has overcome challenges on his lofe using Spirituality ##mindfulness##meditaion##divorce##coaching##meditationgroups##spirituality ♬ original sound – Mindful Mango
@mindful.mango Welcome to Mindful Mango podcast 🎙️ On today’s episode we have Jeff telling us about how he overcame challenges in his life using Spirituality #mindfulness #meditaion #divorce #coaching #meditationgroups #spirituality ♬ original sound – Mindful Mango