Appearances
In this episode, we welcome Jeff, a divorce coach for dads who knows firsthand what it means to rebuild from rock bottom. After experiencing a “dark night of the soul” following his own divorce 12 years ago, Jeff found his way back to light, peace, and personal strength. He shares his top three strategies—Nature, Movement, and Mindfulness—that work together to bring a sense of calm and balance. Jeff’s approach is rooted in doing the inner work, using powerful tools to regulate the body, mind, and spirit for coherence. He breaks down the steps of a divorced dad’s journey, offering guidance to save years of heartache and financial stress. Tune in to hear Jeff’s practical tips and compassionate insights for finding healing and resilience in the face of divorce.
October, 2024 – Men are in CRISIS – Surviving and Thriving on the Other Side of Divorce
What happens when a lack of self-worth collides with the turbulent waters of divorce? Join us for a revealing conversation with Jeff Kolez, a dedicated coach for divorced dads, as he recounts his journey from a value-less upbringing in suburban Canada to enduring the chaos of a toxic marriage and subsequent divorce.
August, 2024 – Men are in CRISIS – Surviving and Thriving on the Other Side of Divorce
July, 2024 – The Yin Yang of Divorce
The Proper Thieves Show is your podcast vault of abundant information, curated to fuel your journey towards excellence in all aspects of life. We’re here to gather and share valuable insights and practical wisdom that you can readily apply to elevate your personal and professional realms. Join us as we explore a wide array of topics, from self-improvement and strategic thinking to health, relationships, and more. With ‘The Proper Thieves Show,’ you’ll have the knowledge and tools you need to thrive and succeed in every sphere of your life.
June, 2024 – How To Navigate Your Emotions Better After A Divorce
July, 2024 – Growing From Divorce
In our discussion, Jeff emphasized the transformative power of emotional work and reframing stories. He highlighted how his own divorce experience propelled him into coaching, where he helps others move from living in their heads to embracing their heart-centered truth.
May, 2024 – Life 2.0: Rebuilding After Divorce, Remaking A Better Life
Men are supposed to be tough. But even the toughest can suffer post-divorce.
As a divorcee, Jeff Kolez knows first-hand how difficult rebuilding a life can be.
So, in this episode, he shares his experience, practical tools, and insights to help you navigate the path to emotional recovery and growth.
April, 2024 – A conversation between Jeff of Divorce Daddy and Craig Walker on using divorce as fuel to build a great life
Topics Covered:
- The emotional toll of divorce
- Recognizing the war within oneself
- Understanding the role of shame and toxicity in relationships
- Embracing self-awareness and making difficult decisions
- Discovering the importance of joy and authenticity in life
- Learning to process emotions and find meaning in challenging experiences
- Cultivating emotional safety and accountability in relationships
- Reflecting on the journey of personal growth and transformation
- Life’s challenges as opportunities for growth